In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm there is 1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm are listed below.

Water	81.8 g	81.8%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	10.18 g	10.18%
Total lipid (fat)	4.9 g	4.9%
Ash	1.3 g	1.3%
Carbohydrate, by difference	1.82 g	1.82%
Fiber, total dietary	1 g	1%
Sugars, total	0.4 g	0.4%
Calcium, Ca	246 mg	0.25%
Iron, Fe	1.6 mg
Phosphorus, P	129 mg	0.13%
Sodium, Na	7 mg	0.01%
Riboflavin	0.44 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1.45 µg
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	101 IU
Fatty acids, total saturated	0.6 g	0.6%
Fatty acids, total monounsaturated	1.3 g	1.3%

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm